Individual counseling
Anxiety, depression, chronic stress, grief, loss, and major life transitions.
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Anxiety, loss, trauma, or strain in a relationship can be difficult to acknowledge, especially when you’re accustomed to handling things yourself. I work with individuals and couples to understand what’s happening, strengthen what matters, and find a healthier way forward.
Inquire Through Secure Portal →A supportive space for meaningful and lasting change
In-person and secure online counseling
Evidence-based care for real-life challenges
Lisa brings experience from business leadership, clinical counseling, military and Special Operations communities, expatriate life, and couples work. Her approach is practical, relational, and grounded in evidence-based practice.
There is no one way to begin. We can start with what is most present for you.
Anxiety, depression, chronic stress, grief, loss, and major life transitions.
Learn more →Communication, conflict, broken trust, distance, closeness, and repair.
Learn more →Support for painful experiences, safety, boundaries, and reconnection.
Learn more →Room to grieve, regain steadiness, and consider what comes next.
Learn more →Private, professional, and straightforward. New inquiries can be made through Lisa’s secure SimplePractice contact page.